

The post notes that Mrs. Obama has "gone to war" on the "childhood obesity epidemic" with Let's Move!, and then parses things the First Lady has been recorded to have consumed in the past.
"Despite a few hitches, Michelle Obama does appear to practice what she preaches," notes the post.
"On a typical morning, she [Mrs. Obama] might eat some scrambled eggs, turkey sausage, and grapefruit. Turkey sausage is a great swap for the real deal. For a snack, she might eat a fruit and oatmeal bar. At a luncheon with the First Lady of Mexico, Michelle Obama ate a pulled chicken salad with cranberries, paired with mushrooms and potato gnocchi."
The site also notes Mrs. Obama's workout routine, which lately the First Lady has spent much time discussing--and performing on national TV.
"Despite her busy schedule, Obama makes time to work out by waking up at 4:30 a.m. She hits the treadmill, does some weight lifting, jumps rope, and does a little kickboxing now and then. Mrs. Obama has also been known to use the stair-climber and the stationary bike."
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